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Body Language - How to be attractive

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Body language is the language of our body which indicates any person about ourself subconsciously.If you want to be attractive then body language can help you to be attractive.It is not important that any person can only be attractive with a beautiful face,body language can make you attractive. So let's talk about how to be attractive with body language 1)Smile-When you meet any person,you smile this makes that person to feel that you are confident and happy person. 2) maintain eye contact while talking to someone-You should always maintain eye contact whenever you talk with any person.This shows you are very confident even if internally you are  not,but subconsciously that person understands you are confident.And when you see elsewhere,you do not pay attention to that person then it makes that person feel bad. 3)Walk straight-Whenever you walk you should walk straight,with straight backbone you should not bend down your shoulders and head. 4) Talk and walk slowly-When you...
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Types of Meditation (Part 1) - Tratak

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Tratak is a  type of meditation in which the individual gazes on a small point of the object.This type of meditation is very useful and it is very easy to do.You will benefit in Tratak which you get in simple meditation.When any person focuses on a point of a small point of object then that person sees that point with focus and then magic happens. Types of Tratak Meditation. 1) Jyoti Tratak 2) Bindu Tratak 3) Surya Tratak Techniques For Jyoti Tratak- 1)You need a flame. 2) Distance of flame to your eyes should be 2-4 feet, in front of your eyes. 3)Keep your spine straight. 4) Start gazing flame. 5)After sometime you will get tears in your eyes. 6)Then close your eyes, relax for sometime and then again start gazing. For Bindu Tratak- 1)Keep a white paper. 2)Mark a dot in middle of paper with black pen. 3) Hang that paper and keep you distance of your eyes 2-4 feet away to white paper. 4)Keep gazing that point. 5)That point will vanish sometimes but you need t...
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How to do Meditation, Some Questions and Benefits

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Meditation is a great way to live life peacefully.This helps the person mentally, physically and spiritually in growth.Many people don't like meditation but they don't know about its benefits.Many big people meditates because they know about it,they know this is beneficial. This is scientifically proven that meditation is very helpful.Some people ask some questions about meditation- Q. Where can I meditate? A.Simple Answer of this question is anywhere.Yes, anywhere.You can meditate sitting on chair, lying down on bed(But you may sleep lying on bed) but the best way to meditate is in Padmasana.Most of people meditate in Padmasana. Q. What is best time to meditate? A.There is not a definite time but morning is best because your mind is calm in morning. Q. Is there any danger of meditation? A.No, there is danger of meditation.I don't know why some people say but there is no danger of meditation.You don't need to worry. Simple Method of Meditation.  O...
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